11.1 km | 01:05:41 | 05:56/km日期: 2023-11-22 06:10 - 卡路里: 428 Cal - 平均步頻: 198
Pace: 05'53" / 05'53" / 05'50" / 05'53" / 05'53" / 05'58" / 06'02" / 06'00" / 05'57" / 05'53" / 05'55" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" | 999 / 999 |
2 | | 05'54" (+00'07") | 999 / 1998 |
3 | | 05'52" (+00'05") | 1006 / 3005 |
4 | | 05'50" (+00'03") | 1007 / 4012 |
5 | | 05'55" (+00'08") | 1008 / 5021 |
6 | | 05'58" (+00'11") | 997 / 6019 |
7 | | 06'02" (+00'15") | 999 / 7018 |
8 | | 05'59" (+00'12") | 997 / 8016 |
9 | | 05'55" (+00'08") | 1006 / 9022 |
10 | | 05'50" (+00'03") | 1005 / 10028 |
11 | | 05'56" (+00'09") | 1009 / 11037 |
12 | | 05'28" | 45 / 11083 |
11月累積里程 :
318.08 km adidas ultra boost light 累積 :
1978.9 kmAndroid - samsung SM-S9110 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'53" | 00:11'46" |
3 | 05'50" | 00:17'36" |
4 | 05'53" | 00:23'29" |
5 | 05'53" | 00:29'22" |
6 | 05'58" | 00:35'20" |
7 | 06'02" | 00:41'22" |
8 | 06'00" | 00:47'22" |
9 | 05'57" | 00:53'19" |
10 | 05'53" | 00:59'12" |
11 | 05'55" | 01:05'07" |
11.1 | 04'59" | 01:05'32" |