30.2 km | 02:47:07 | 05:31/km日期: 2023-11-19 17:09 - 總爬升: 124 m - 地點: 綠空廊道太原站~豐原站+潭雅神鐵馬道 - 天氣: 涼冷 - 卡路里: 2462 Cal - 平均步頻: 180
Pace: 06'07" / 05'40" / 05'35" / 08'05" / 06'08" / 08'54" / 07'14" / 05'26" / 05'14" / 10'41" / 05'41" / 06'57" / 05'17" / 05'20" / 06'18" / 12'59" / 06'31" / 05'58" / 13'30" / 06'19" / 06'07" / 05'08" / 05'14" / 06'31" / 06'35" / 06'06" / 07'27" / 06'55" / 07'13" / 07'48" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'33") | 1000 / 1000 |
| 2 | | 05'39" (+01'24") | 1000 / 2000 |
| 3 | | 05'35" (+01'20") | 1000 / 3000 |
| 4 | | 05'44" (+01'29") | 1000 / 4000 |
| 5 | | 05'33" (+01'18") | 1000 / 5000 |
| 6 | | 05'57" (+01'42") | 1000 / 6000 |
| 7 | | 05'30" (+01'15") | 1000 / 7000 |
| 8 | | 05'20" (+01'05") | 1000 / 8000 |
| 9 | | 05'20" (+01'05") | 1000 / 9000 |
| 10 | | 04'15" | 1000 / 10000 |
| 11 | | 06'55" (+02'40") | 1000 / 11000 |
| 12 | | 05'23" (+01'08") | 1000 / 12000 |
| 13 | | 05'17" (+01'02") | 1000 / 13000 |
| 14 | | 05'20" (+01'05") | 1000 / 14000 |
| 15 | | 05'29" (+01'14") | 1000 / 15000 |
| 16 | | 05'40" (+01'25") | 1000 / 16000 |
| 17 | | 05'19" (+01'04") | 1000 / 17000 |
| 18 | | 05'22" (+01'07") | 1000 / 18000 |
| 19 | | 05'46" (+01'31") | 1000 / 19000 |
| 20 | | 05'23" (+01'08") | 1000 / 20000 |
| 21 | | 05'18" (+01'03") | 1000 / 21000 |
| 22 | | 05'08" (+00'53") | 1000 / 22000 |
| 23 | | 05'14" (+00'59") | 1000 / 23000 |
| 24 | | 05'23" (+01'08") | 1000 / 24000 |
| 25 | | 05'25" (+01'10") | 1000 / 25000 |
| 26 | | 05'33" (+01'18") | 1000 / 26000 |
| 27 | | 05'50" (+01'35") | 1000 / 27000 |
| 28 | | 05'32" (+01'17") | 1000 / 28000 |
| 29 | | 06'03" (+01'48") | 1000 / 29000 |
| 30 | | 05'41" (+01'26") | 1000 / 30000 |
| 31 | | 05'31" (+01'16") | 217 / 30217 |
宜蘭侯佳典
宜蘭侯佳典
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迪卡儂 KipRun KD800 累積 : 1327.5 km
展開計圈分析
