15.8 km | 01:27:48 | 05:34/km日期: 2023-11-15 20:47 - 總爬升: 125 m - 地點: 大里溪沿岸 - 天氣: 涼冷 - 卡路里: 1302 Cal - 平均步頻: 178
Pace: 06'19" / 05'50" / 06'10" / 06'02" / 06'34" / 13'09" / 05'02" / 10'45" / 06'16" / 08'08" / 05'37" / 05'17" / 07'37" / 06'07" / 05'15" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'10") | 1000 / 1000 |
| 2 | | 05'49" (+00'47") | 1000 / 2000 |
| 3 | | 06'01" (+00'59") | 1000 / 3000 |
| 4 | | 06'01" (+00'59") | 1000 / 4000 |
| 5 | | 06'07" (+01'05") | 1000 / 5000 |
| 6 | | 05'47" (+00'45") | 1000 / 6000 |
| 7 | | 05'02" | 1000 / 7000 |
| 8 | | 06'07" (+01'05") | 1000 / 8000 |
| 9 | | 05'33" (+00'31") | 1000 / 9000 |
| 10 | | 05'03" (+00'01") | 1000 / 10000 |
| 11 | | 05'15" (+00'13") | 1000 / 11000 |
| 12 | | 05'17" (+00'15") | 1000 / 12000 |
| 13 | | 05'10" (+00'08") | 1000 / 13000 |
| 14 | | 05'21" (+00'19") | 1000 / 14000 |
| 15 | | 05'06" (+00'04") | 1000 / 15000 |
| 16 | | 05'08" (+00'06") | 745 / 15745 |
11月累積里程 :
163.14 km 
New Balance FuelCell 累積 :
1147.4 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'50" | 00:12'09" |
| 3 | 06'10" | 00:18'19" |
| 4 | 06'02" | 00:24'21" |
| 5 | 06'34" | 00:30'55" |
| 6 | 13'09" | 00:44'04" |
| 7 | 05'02" | 00:49'06" |
| 8 | 10'45" | 00:59'51" |
| 9 | 06'16" | 01:06'07" |
| 10 | 08'08" | 01:14'15" |
| 11 | 05'37" | 01:19'52" |
| 12 | 05'17" | 01:25'09" |
| 13 | 07'37" | 01:32'46" |
| 14 | 06'07" | 01:38'53" |
| 15 | 05'15" | 01:44'08" |
| 15.7 | 05'08" | 01:47'58" |
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