8.5 km | 00:42:05 | 04:56/km日期: 2016-04-07 05:35 - 卡路里: 685 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 89%
Pace: 04'59" / 04'59" / 05'14" / 05'07" / 04'57" / 04'49" / 04'36" / 04'46" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'24") | 1000 / 1000 |
2 | | 04'59" (+00'24") | 1000 / 2000 |
3 | | 05'13" (+00'38") | 1000 / 3000 |
4 | | 05'06" (+00'31") | 1000 / 4000 |
5 | | 04'57" (+00'22") | 1000 / 5000 |
6 | | 04'48" (+00'13") | 1000 / 6000 |
7 | | 04'35" | 1000 / 7000 |
8 | | 04'46" (+00'11") | 1000 / 8000 |
9 | | 05'10" (+00'35") | 508 / 8508 |
4月累積里程 : 191.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'59" | 00:09'58" |
3 | 05'14" | 00:15'12" |
4 | 05'07" | 00:20'19" |
5 | 04'57" | 00:25'16" |
6 | 04'49" | 00:30'05" |
7 | 04'36" | 00:34'41" |
8 | 04'46" | 00:39'27" |
8.5 | 05'10" | 00:42'05" |