9.1 km | 01:06:22 | 07:16/km日期: 2016-05-01 22:23 - 卡路里: 567 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 94%
Pace: 07'29" / 07'01" / 06'50" / 10'13" / 06'47" / 06'43" / 07'59" / 05'56" / 06'35" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'33") | 1000 / 1000 |
| 2 | | 07'01" (+01'06") | 1000 / 2000 |
| 3 | | 06'50" (+00'55") | 1000 / 3000 |
| 4 | | 10'12" (+04'17") | 1000 / 4000 |
| 5 | | 06'47" (+00'52") | 1000 / 5000 |
| 6 | | 06'42" (+00'47") | 1000 / 6000 |
| 7 | | 07'58" (+02'03") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 06'35" (+00'40") | 1000 / 9000 |
| 10 | | 06'24" (+00'29") | 126 / 9126 |
5月累積里程 :
91.73 km 
ASICS TARTHERZEAL 累積 :
1189.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'01" | 00:14'30" |
| 3 | 06'50" | 00:21'20" |
| 4 | 10'13" | 00:31'33" |
| 5 | 06'47" | 00:38'20" |
| 6 | 06'43" | 00:45'03" |
| 7 | 07'59" | 00:53'02" |
| 8 | 05'56" | 00:58'58" |
| 9 | 06'35" | 01:05'33" |
| 9.1 | 06'28" | 01:06'22" |
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