14.8 km | 01:44:10 | 07:00/km日期: 2023-11-04 06:47 - 總爬升: 267 m - 卡路里: 869 Cal - 平均步頻: 159 - 溫度: 21°C - 濕度: 89%
Pace: 06'55" / 06'20" / 07'02" / 07'16" / 07'47" / 07'29" / 06'57" / 07'01" / 07'57" / 10'28" / 05'12" / 05'55" / 05'28" / 05'51" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'38") | 998 / 998 |
| 2 | | 06'19" (+01'08") | 1001 / 1999 |
| 3 | | 07'03" (+01'52") | 1010 / 3010 |
| 4 | | 07'16" (+02'05") | 998 / 4008 |
| 5 | | 07'46" (+02'35") | 1000 / 5009 |
| 6 | | 07'31" (+02'20") | 1007 / 6017 |
| 7 | | 06'57" (+01'46") | 1000 / 7017 |
| 8 | | 06'57" (+01'46") | 1008 / 8025 |
| 9 | | 07'55" (+02'44") | 991 / 9017 |
| 10 | | 10'27" (+05'16") | 1007 / 10024 |
| 11 | | 05'11" | 997 / 11022 |
| 12 | | 05'54" (+00'43") | 1003 / 12025 |
| 13 | | 05'30" (+00'19") | 993 / 13019 |
| 14 | | 06'01" (+00'50") | 1014 / 14034 |
| 15 | | 07'01" (+01'50") | 834 / 14868 |
11月累積里程 : 90.99 km
Android - samsung SM-G9910 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'20" | 00:13'15" |
| 3 | 07'02" | 00:20'17" |
| 4 | 07'16" | 00:27'33" |
| 5 | 07'47" | 00:35'20" |
| 6 | 07'29" | 00:42'49" |
| 7 | 06'57" | 00:49'46" |
| 8 | 07'01" | 00:56'47" |
| 9 | 07'57" | 01:04'44" |
| 10 | 10'28" | 01:15'12" |
| 11 | 05'12" | 01:20'24" |
| 12 | 05'55" | 01:26'19" |
| 13 | 05'28" | 01:31'47" |
| 14 | 05'51" | 01:37'38" |
| 14.9 | 07'10" | 01:43'52" |
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