8.0 km | 00:48:38 | 06:04/km日期: 2023-11-11 16:06 - 平均心率: 153 - 卡路里: 554 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 62%
Pace: 06'23" / 06'06" / 05'53" / 06'01" / 06'07" / 06'02" / 06'02" / 06'01" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'30") | 1000 / 1000 |
| 2 | | 06'05" (+00'13") | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 06'00" (+00'08") | 1000 / 4000 |
| 5 | | 06'07" (+00'15") | 1000 / 5000 |
| 6 | | 06'02" (+00'10") | 1000 / 6000 |
| 7 | | 06'01" (+00'09") | 1000 / 7000 |
| 8 | | 06'00" (+00'08") | 1000 / 8000 |
| 9 | | 06'21" (+00'29") | 12 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
11月累積里程 : 179.11 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'06" | 00:12'29" |
| 3 | 05'53" | 00:18'22" |
| 4 | 06'01" | 00:24'23" |
| 5 | 06'07" | 00:30'30" |
| 6 | 06'02" | 00:36'32" |
| 7 | 06'02" | 00:42'34" |
| 8 | 06'01" | 00:48'35" |
| 8.0 | 06'43" | 00:48'40" |
5232.9 km | 
6921.7 km
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