9.3 km | 01:20:40 | 08:39/km日期: 2016-04-29 09:27 - 總爬升: 438 m - 卡路里: 579 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 56%
Pace: 07'45" / 10'34" / 05'34" / 11'06" / 08'53" / 10'29" / 05'45" / 11'47" / 07'16" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'10") | 1000 / 1000 |
| 2 | | 10'33" (+04'59") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 11'05" (+05'31") | 1000 / 4000 |
| 5 | | 08'51" (+03'17") | 1000 / 5000 |
| 6 | | 10'30" (+04'56") | 1000 / 6000 |
| 7 | | 05'45" (+00'11") | 1000 / 7000 |
| 8 | | 11'47" (+06'13") | 1000 / 8000 |
| 9 | | 07'15" (+01'41") | 1000 / 9000 |
| 10 | | 04'48" | 321 / 9321 |
4月累積里程 :
99.98 km 
ASICS TARTHERZEAL 累積 :
1189.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 10'34" | 00:18'19" |
| 3 | 05'34" | 00:23'53" |
| 4 | 11'06" | 00:34'59" |
| 5 | 08'53" | 00:43'52" |
| 6 | 10'29" | 00:54'21" |
| 7 | 05'45" | 01:00'06" |
| 8 | 11'47" | 01:11'53" |
| 9 | 07'16" | 01:19'09" |
| 9.3 | 04'45" | 01:20'41" |
展開計圈分析
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