12.1 km | 02:01:57 | 10:05/km日期: 2016-04-30 05:17 - 總爬升: 119 m - 卡路里: 1087 Cal - 溫度: 18°C - 濕度: 93%
Pace: 19'42" / 07'39" / 07'21" / 06'30" / 07'37" / 26'47" / 09'16" / 08'03" / 06'53" / 07'01" / 07'13" / 07'11" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'36" (+13'09") | 998 / 998 |
| 2 | | 07'41" (+01'14") | 997 / 1996 |
| 3 | | 07'24" (+00'57") | 1006 / 3002 |
| 4 | | 06'27" | 1005 / 4008 |
| 5 | | 07'35" (+01'08") | 1002 / 5011 |
| 6 | | 26'31" (+20'04") | 1015 / 6026 |
| 7 | | 09'11" (+02'44") | 1002 / 7028 |
| 8 | | 08'04" (+01'37") | 997 / 8026 |
| 9 | | 06'53" (+00'26") | 1004 / 9030 |
| 10 | | 07'08" (+00'41") | 1002 / 10033 |
| 11 | | 07'07" (+00'40") | 1015 / 11048 |
| 12 | | 07'11" (+00'44") | 1002 / 12051 |
| 13 | | 14'20" (+07'53") | 29 / 12080 |
4月累積里程 :
173.84 km 
mizuno WAVE EMPEROR皇速 累積 :
603.6 kmAndroid - HTC HTC_D626x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'42" | 00:19'42" |
| 2 | 07'39" | 00:27'21" |
| 3 | 07'21" | 00:34'42" |
| 4 | 06'30" | 00:41'12" |
| 5 | 07'37" | 00:48'49" |
| 6 | 26'47" | 01:15'36" |
| 7 | 09'16" | 01:24'52" |
| 8 | 08'03" | 01:32'55" |
| 9 | 06'53" | 01:39'48" |
| 10 | 07'01" | 01:46'49" |
| 11 | 07'13" | 01:54'02" |
| 12 | 07'11" | 02:01'13" |
| 12.1 | 09'09" | 02:01'57" |
展開計圈分析
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