10.2 km | 01:10:25 | 06:53/km日期: 2023-11-05 06:32 - 平均心率: 140 - 卡路里: 840 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 81%
Pace: 08'36" / 08'07" / 06'41" / 07'45" / 08'39" / 06'45" / 06'54" / 06'57" / 07'10" / 06'18" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'12") | 1000 / 1000 |
| 2 | | 07'03" (+00'45") | 1000 / 2000 |
| 3 | | 06'40" (+00'22") | 1000 / 3000 |
| 4 | | 07'00" (+00'42") | 1000 / 4000 |
| 5 | | 07'10" (+00'52") | 1000 / 5000 |
| 6 | | 06'45" (+00'27") | 1000 / 6000 |
| 7 | | 06'53" (+00'35") | 1000 / 7000 |
| 8 | | 06'57" (+00'39") | 1000 / 8000 |
| 9 | | 06'46" (+00'28") | 1000 / 9000 |
| 10 | | 06'18" | 1000 / 10000 |
| 11 | | 06'22" (+00'04") | 207 / 10207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
11月累積里程 :
54.43 km 
Asics Magic speed 累積 :
1736.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 08'07" | 00:16'43" |
| 3 | 06'41" | 00:23'24" |
| 4 | 07'45" | 00:31'09" |
| 5 | 08'39" | 00:39'48" |
| 6 | 06'45" | 00:46'33" |
| 7 | 06'54" | 00:53'27" |
| 8 | 06'57" | 01:00'24" |
| 9 | 07'10" | 01:07'34" |
| 10 | 06'18" | 01:13'52" |
| 10.2 | 06'21" | 01:15'11" |
展開計圈分析
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