10.0 km | 01:31:21 | 09:06/km日期: 2023-11-05 15:49 - 卡路里: 830 Cal - 平均步頻: 135
Pace: 07'31" / 07'12" / 07'13" / 07'30" / 08'46" / 09'44" / 09'10" / 08'37" / 07'07" / 17'50" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'15") | 1013 / 1013 |
2 | | 07'14" (+00'05") | 994 / 2007 |
3 | | 07'14" (+00'05") | 1012 / 3020 |
4 | | 07'31" (+00'22") | 997 / 4017 |
5 | | 08'46" (+01'37") | 1003 / 5021 |
6 | | 09'41" (+02'32") | 999 / 6020 |
7 | | 09'10" (+02'01") | 998 / 7019 |
8 | | 08'36" (+01'27") | 1013 / 8032 |
9 | | 07'09" | 999 / 9032 |
10 | | 17'51" (+10'42") | 998 / 10030 |
11月累積里程 :
109.46 km Android - Sony XQ-CQ72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'12" | 00:14'43" |
3 | 07'13" | 00:21'56" |
4 | 07'30" | 00:29'26" |
5 | 08'46" | 00:38'12" |
6 | 09'44" | 00:47'56" |
7 | 09'10" | 00:57'06" |
8 | 08'37" | 01:05'43" |
9 | 07'07" | 01:12'50" |
10 | 17'50" | 01:30'40" |
10.1 | 09'03" | 01:31'13" |