15.0 km | 01:25:35 | 05:41/km日期: 2023-11-04 06:48 - 平均心率: 154 - 卡路里: 970 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 73%
Pace: 04'59" / 04'56" / 04'54" / 05'06" / 05'13" / 06'27" / 06'56" / 05'44" / 06'51" / 09'18" / 06'03" / 05'56" / 05'50" / 05'25" / 05'17" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'07") | 1000 / 1000 |
| 2 | | 04'55" (+00'01") | 1000 / 2000 |
| 3 | | 04'54" | 1000 / 3000 |
| 4 | | 05'05" (+00'11") | 1000 / 4000 |
| 5 | | 05'12" (+00'18") | 1000 / 5000 |
| 6 | | 06'04" (+01'10") | 1000 / 6000 |
| 7 | | 06'55" (+02'01") | 1000 / 7000 |
| 8 | | 05'44" (+00'50") | 1000 / 8000 |
| 9 | | 06'51" (+01'57") | 1000 / 9000 |
| 10 | | 06'08" (+01'14") | 1000 / 10000 |
| 11 | | 06'02" (+01'08") | 1000 / 11000 |
| 12 | | 05'56" (+01'02") | 1000 / 12000 |
| 13 | | 05'49" (+00'55") | 1000 / 13000 |
| 14 | | 05'25" (+00'31") | 1000 / 14000 |
| 15 | | 05'16" (+00'22") | 1000 / 15000 |
| 16 | | 05'23" (+00'29") | 36 / 15036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
173.25 km 
ASICS MAGIC SPEED 2 累積 :
782.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'56" | 00:09'55" |
| 3 | 04'54" | 00:14'49" |
| 4 | 05'06" | 00:19'55" |
| 5 | 05'13" | 00:25'08" |
| 6 | 06'27" | 00:31'35" |
| 7 | 06'56" | 00:38'31" |
| 8 | 05'44" | 00:44'15" |
| 9 | 06'51" | 00:51'06" |
| 10 | 09'18" | 01:00'24" |
| 11 | 06'03" | 01:06'27" |
| 12 | 05'56" | 01:12'23" |
| 13 | 05'50" | 01:18'13" |
| 14 | 05'25" | 01:23'38" |
| 15 | 05'17" | 01:28'55" |
| 15.0 | 05'24" | 01:29'07" |
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