10.5 km | 00:59:00 | 05:36/km日期: 2023-10-19 06:38 - 卡路里: 722 Cal - 平均步頻: 164
Pace: 06'16" / 05'21" / 04'47" / 06'12" / 05'47" / 05'09" / 05'35" / 05'26" / 05'52" / 05'17" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'39") | 1000 / 1000 |
2 | | 05'19" (+00'32") | 1000 / 2000 |
3 | | 04'47" | 1000 / 3000 |
4 | | 06'11" (+01'24") | 1000 / 4000 |
5 | | 05'46" (+00'59") | 1000 / 5000 |
6 | | 05'09" (+00'22") | 1000 / 6000 |
7 | | 05'34" (+00'47") | 1000 / 7000 |
8 | | 05'25" (+00'38") | 1000 / 8000 |
9 | | 05'52" (+01'05") | 1000 / 9000 |
10 | | 05'15" (+00'28") | 1000 / 10000 |
11 | | 05'54" (+01'07") | 534 / 10534 |
10月累積里程 : 139.48 km
TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'21" | 00:11'37" |
3 | 04'47" | 00:16'24" |
4 | 06'12" | 00:22'36" |
5 | 05'47" | 00:28'23" |
6 | 05'09" | 00:33'32" |
7 | 05'35" | 00:39'07" |
8 | 05'26" | 00:44'33" |
9 | 05'52" | 00:50'25" |
10 | 05'17" | 00:55'42" |
10.5 | 05'53" | 00:58'51" |