21.4 km | 02:31:18 | 07:04/km日期: 2016-04-25 04:31 - 地點: 桃園、三民路橋、廣福路、崁頂路、榮民路、普忠路。 - 天氣: 晴 - 卡路里: 1539 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'03" / 05'48" / 05'54" / 06'16" / 06'13" / 06'33" / 06'31" / 06'49" / 06'44" / 07'40" / 07'34" / 07'48" / 07'06" / 06'50" / 08'52" / 07'53" / 07'17" / 07'08" / 08'48" / 07'54" / 06'54" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'13") | 997 / 997 |
2 | | 05'47" | 1000 / 1998 |
3 | | 05'54" (+00'07") | 998 / 2996 |
4 | | 06'14" (+00'27") | 1001 / 3997 |
5 | | 06'13" (+00'26") | 1001 / 4999 |
6 | | 06'35" (+00'48") | 1001 / 6000 |
7 | | 06'29" (+00'42") | 994 / 6994 |
8 | | 06'50" (+01'03") | 1006 / 8001 |
9 | | 06'43" (+00'56") | 1000 / 9002 |
10 | | 07'37" (+01'50") | 1005 / 10007 |
11 | | 07'33" (+01'46") | 1000 / 11007 |
12 | | 07'48" (+02'01") | 999 / 12007 |
13 | | 07'06" (+01'19") | 999 / 13006 |
14 | | 06'50" (+01'03") | 998 / 14005 |
15 | | 08'52" (+03'05") | 999 / 15004 |
16 | | 07'51" (+02'04") | 1004 / 16008 |
17 | | 07'18" (+01'31") | 996 / 17005 |
18 | | 07'07" (+01'20") | 1001 / 18006 |
19 | | 08'49" (+03'02") | 1005 / 19012 |
20 | | 07'52" (+02'05") | 1003 / 20015 |
21 | | 06'53" (+01'06") | 999 / 21014 |
22 | | 07'20" (+01'33") | 362 / 21377 |
4月累積里程 : 137.68 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'48" | 00:11'51" |
3 | 05'54" | 00:17'45" |
4 | 06'16" | 00:24'01" |
5 | 06'13" | 00:30'14" |
6 | 06'33" | 00:36'47" |
7 | 06'31" | 00:43'18" |
8 | 06'49" | 00:50'07" |
9 | 06'44" | 00:56'51" |
10 | 07'40" | 01:04'31" |
11 | 07'34" | 01:12'05" |
12 | 07'48" | 01:19'53" |
13 | 07'06" | 01:26'59" |
14 | 06'50" | 01:33'49" |
15 | 08'52" | 01:42'41" |
16 | 07'53" | 01:50'34" |
17 | 07'17" | 01:57'51" |
18 | 07'08" | 02:04'59" |
19 | 08'48" | 02:13'47" |
20 | 07'54" | 02:21'41" |
21 | 06'54" | 02:28'35" |
21.4 | 07'11" | 02:31'18" |