16.1 km | 01:25:38 | 05:19/km日期: 2023-10-28 05:50 - 平均心率: 159 - 卡路里: 1246 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 92%
Pace: 05'38" / 05'18" / 05'11" / 05'17" / 05'19" / 07'42" / 05'18" / 05'17" / 05'26" / 05'19" / 05'22" / 05'26" / 05'43" / 05'21" / 05'24" / 05'12" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'27") | 1000 / 1000 |
| 2 | | 05'17" (+00'06") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 05'16" (+00'05") | 1000 / 4000 |
| 5 | | 05'18" (+00'07") | 1000 / 5000 |
| 6 | | 05'15" (+00'04") | 1000 / 6000 |
| 7 | | 05'18" (+00'07") | 1000 / 7000 |
| 8 | | 05'17" (+00'06") | 1000 / 8000 |
| 9 | | 05'25" (+00'14") | 1000 / 9000 |
| 10 | | 05'18" (+00'07") | 1000 / 10000 |
| 11 | | 05'21" (+00'10") | 1000 / 11000 |
| 12 | | 05'26" (+00'15") | 1000 / 12000 |
| 13 | | 05'12" (+00'01") | 1000 / 13000 |
| 14 | | 05'20" (+00'09") | 1000 / 14000 |
| 15 | | 05'23" (+00'12") | 1000 / 15000 |
| 16 | | 05'12" (+00'01") | 1000 / 16000 |
| 17 | | 04'52" | 77 / 16077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
163.44 km 
Adidas boston10 累積 :
879.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'18" | 00:10'56" |
| 3 | 05'11" | 00:16'07" |
| 4 | 05'17" | 00:21'24" |
| 5 | 05'19" | 00:26'43" |
| 6 | 07'42" | 00:34'25" |
| 7 | 05'18" | 00:39'43" |
| 8 | 05'17" | 00:45'00" |
| 9 | 05'26" | 00:50'26" |
| 10 | 05'19" | 00:55'45" |
| 11 | 05'22" | 01:01'07" |
| 12 | 05'26" | 01:06'33" |
| 13 | 05'43" | 01:12'16" |
| 14 | 05'21" | 01:17'37" |
| 15 | 05'24" | 01:23'01" |
| 16 | 05'12" | 01:28'13" |
| 16.1 | 06'54" | 01:28'45" |
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