8.1 km | 01:12:29 | 08:59/km日期: 2023-10-26 12:10 - 平均心率: 89 - 卡路里: 278 Cal - 平均步頻: 174
Pace: 09'07" / 09'21" / 09'22" / 09'01" / 08'41" / 08'43" / 08'50" / 08'55" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" (+00'26") | 1000 / 1000 |
| 2 | | 09'21" (+00'41") | 1000 / 2000 |
| 3 | | 09'21" (+00'41") | 1000 / 3000 |
| 4 | | 09'01" (+00'21") | 1000 / 4000 |
| 5 | | 08'40" | 1000 / 5000 |
| 6 | | 08'42" (+00'02") | 1000 / 6000 |
| 7 | | 08'50" (+00'10") | 1000 / 7000 |
| 8 | | 08'55" (+00'15") | 1000 / 8000 |
| 9 | | 08'09" | 59 / 8059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
155.38 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 09'21" | 00:18'28" |
| 3 | 09'22" | 00:27'50" |
| 4 | 09'01" | 00:36'51" |
| 5 | 08'41" | 00:45'32" |
| 6 | 08'43" | 00:54'15" |
| 7 | 08'50" | 01:03'05" |
| 8 | 08'55" | 01:12'00" |
| 8.1 | 08'09" | 01:12'29" |
展開計圈分析
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