10.2 km | 00:53:45 | 05:15/km日期: 2016-04-18 18:59 - 地點: 南崁高中 - 卡路里: 489 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 93%
Pace: 05'38" / 05'25" / 05'27" / 05'25" / 05'29" / 05'16" / 05'10" / 04'59" / 04'58" / 04'50" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'48") | 1000 / 1000 |
| 2 | | 05'25" (+00'36") | 1000 / 2000 |
| 3 | | 05'26" (+00'37") | 1000 / 3000 |
| 4 | | 05'25" (+00'36") | 1000 / 4000 |
| 5 | | 05'28" (+00'39") | 1000 / 5000 |
| 6 | | 05'16" (+00'27") | 1000 / 6000 |
| 7 | | 05'09" (+00'20") | 1000 / 7000 |
| 8 | | 04'58" (+00'09") | 1000 / 8000 |
| 9 | | 04'52" (+00'03") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 05'38" (+00'49") | 221 / 10221 |
4月累積里程 :
76.08 km 
Adidas Adizero Adios 2 Grete 累積 :
1549.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'25" | 00:11'03" |
| 3 | 05'27" | 00:16'30" |
| 4 | 05'25" | 00:21'55" |
| 5 | 05'29" | 00:27'24" |
| 6 | 05'16" | 00:32'40" |
| 7 | 05'10" | 00:37'50" |
| 8 | 04'59" | 00:42'49" |
| 9 | 04'58" | 00:47'47" |
| 10 | 04'50" | 00:52'37" |
| 10.2 | 05'39" | 00:53'52" |
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