10.0 km | 01:11:53 | 07:10/km日期: 2016-04-22 05:02 - 卡路里: 674 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 91%
Pace: 05'43" / 06'43" / 07'01" / 08'38" / 08'45" / 04'34" / 06'55" / 06'57" / 07'35" / 08'50" / 14'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'08") | 1000 / 1000 |
| 2 | | 06'43" (+02'09") | 1000 / 2000 |
| 3 | | 07'01" (+02'27") | 1000 / 3000 |
| 4 | | 08'37" (+04'03") | 1000 / 4000 |
| 5 | | 08'44" (+04'10") | 1000 / 5000 |
| 6 | | 04'34" | 1000 / 6000 |
| 7 | | 06'55" (+02'21") | 1000 / 7000 |
| 8 | | 06'56" (+02'22") | 1000 / 8000 |
| 9 | | 07'35" (+03'01") | 1000 / 9000 |
| 10 | | 08'49" (+04'15") | 1000 / 10000 |
| 11 | | 14'30" (+09'56") | 15 / 10015 |
4月累積里程 : 609.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'43" | 00:12'26" |
| 3 | 07'01" | 00:19'27" |
| 4 | 08'38" | 00:28'05" |
| 5 | 08'45" | 00:36'50" |
| 6 | 04'34" | 00:41'24" |
| 7 | 06'55" | 00:48'19" |
| 8 | 06'57" | 00:55'16" |
| 9 | 07'35" | 01:02'51" |
| 10 | 08'50" | 01:11'41" |
| 10.0 | 14'16" | 01:11'54" |
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