10.1 km | 00:59:02 | 05:51/km日期: 2016-04-21 16:39 - 卡路里: 543 Cal - 總步數: 11510 - 平均步頻: 194 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 91%
Pace: 05'43" / 05'52" / 05'47" / 05'48" / 05'51" / 05'56" / 06'12" / 05'55" / 05'52" / 05'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'03") | 1002 / 1002 | 191 / 91 |
| 2 | | 05'49" (+00'10") | 1005 / 2008 | 194 / 88 |
| 3 | | 05'46" (+00'07") | 1001 / 3010 | 196 / 88 |
| 4 | | 05'48" (+00'09") | 1006 / 4017 | 198 / 86 |
| 5 | | 05'48" (+00'09") | 1006 / 5023 | 195 / 87 |
| 6 | | 05'54" (+00'15") | 1005 / 6028 | 196 / 86 |
| 7 | | 06'08" (+00'29") | 1000 / 7028 | 194 / 83 |
| 8 | | 05'56" (+00'17") | 1003 / 8032 | 194 / 86 |
| 9 | | 05'51" (+00'12") | 1001 / 9033 | 193 / 88 |
| 10 | | 05'39" | 1001 / 10034 | 194 / 91 |
| 11 | | 05'51" (+00'12") | 65 / 10100 | 187 / 90 |
4月累積里程 : 318.65 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'52" | 00:11'35" |
| 3 | 05'47" | 00:17'22" |
| 4 | 05'48" | 00:23'10" |
| 5 | 05'51" | 00:29'01" |
| 6 | 05'56" | 00:34'57" |
| 7 | 06'12" | 00:41'09" |
| 8 | 05'55" | 00:47'04" |
| 9 | 05'52" | 00:52'56" |
| 10 | 05'40" | 00:58'36" |
| 10.1 | 06'36" | 00:59'02" |
展開計圈分析
留言 
