10.1 km | 01:12:35 | 07:10/km日期: 2016-04-20 21:42 - 地點: 紐約中央公園 - 天氣: 15度 - 卡路里: 565 Cal - 平均步頻: 166
Pace: 298'03" / 14'43" / 14'53" / 05'48" / 11'52" / 07'55" / 10'29" / 11'07" / 07'01" / 09'54" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'38" (+05'51") | 1000 / 1000 |
2 | | 07'41" (+01'54") | 1000 / 2000 |
3 | | 07'10" (+01'23") | 1000 / 3000 |
4 | | 05'47" | 1000 / 4000 |
5 | | 06'33" (+00'46") | 1000 / 5000 |
6 | | 07'31" (+01'44") | 1000 / 6000 |
7 | | 07'06" (+01'19") | 1000 / 7000 |
8 | | 06'35" (+00'48") | 1000 / 8000 |
9 | | 05'52" (+00'05") | 1000 / 9000 |
10 | | 06'08" (+00'21") | 1000 / 10000 |
11 | | 03'47" | 126 / 10126 |
4月累積里程 :
192.52 km Adidas B23443 累積 :
2527.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 298'03" | 04:58'03" |
2 | 14'43" | 05:12'46" |
3 | 14'53" | 05:27'39" |
4 | 05'48" | 05:33'27" |
5 | 11'52" | 05:45'19" |
6 | 07'55" | 05:53'14" |
7 | 10'29" | 06:03'43" |
8 | 11'07" | 06:14'50" |
9 | 07'01" | 06:21'51" |
10 | 09'54" | 06:31'45" |
10.1 | 03'48" | 06:32'14" |