21.7 km | 02:08:20 | 05:54/km日期: 2023-10-22 05:49 - 地點: 南寮漁港 - 平均心率: 140 - 卡路里: 1412 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 75%
Pace: 05'25" / 05'36" / 05'31" / 05'29" / 05'35" / 06'19" / 05'38" / 05'42" / 07'16" / 05'32" / 07'18" / 06'09" / 05'55" / 05'59" / 05'45" / 08'58" / 05'43" / 04'49" / 05'04" / 05'06" / 05'20" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'34") | 1000 / 1000 |
| 2 | | 05'35" (+00'46") | 1000 / 2000 |
| 3 | | 05'30" (+00'41") | 1000 / 3000 |
| 4 | | 05'29" (+00'40") | 1000 / 4000 |
| 5 | | 05'34" (+00'45") | 1000 / 5000 |
| 6 | | 06'19" (+01'30") | 1000 / 6000 |
| 7 | | 05'37" (+00'48") | 1000 / 7000 |
| 8 | | 05'42" (+00'53") | 1000 / 8000 |
| 9 | | 07'15" (+02'26") | 1000 / 9000 |
| 10 | | 05'31" (+00'42") | 1000 / 10000 |
| 11 | | 07'18" (+02'29") | 1000 / 11000 |
| 12 | | 06'08" (+01'19") | 1000 / 12000 |
| 13 | | 05'55" (+01'06") | 1000 / 13000 |
| 14 | | 05'58" (+01'09") | 1000 / 14000 |
| 15 | | 05'45" (+00'56") | 1000 / 15000 |
| 16 | | 08'57" (+04'08") | 1000 / 16000 |
| 17 | | 05'42" (+00'53") | 1000 / 17000 |
| 18 | | 04'49" | 1000 / 18000 |
| 19 | | 05'04" (+00'15") | 1000 / 19000 |
| 20 | | 05'06" (+00'17") | 1000 / 20000 |
| 21 | | 05'19" (+00'30") | 1000 / 21000 |
| 22 | | 05'49" (+01'00") | 726 / 21726 |
新竹丁健益
新竹丁健益
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