8.0 km | 00:48:47 | 06:05/km日期: 2023-10-13 00:53 - 平均心率: 142 - 卡路里: 520 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 90%
Pace: 05'25" / 05'35" / 08'16" / 05'33" / 05'36" / 06'13" / 06'32" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" (+00'07") | 600 / 600 |
| 2 | | 10'34" (+06'28") | 189 / 789 |
| 3 | | 04'10" (+00'04") | 600 / 1389 |
| 4 | | 15'36" (+11'30") | 128 / 1517 |
| 5 | | 04'06" | 600 / 2117 |
| 6 | | 20'22" (+16'16") | 98 / 2215 |
| 7 | | 04'14" (+00'08") | 600 / 2815 |
| 8 | | 12'42" (+08'36") | 157 / 2972 |
| 9 | | 04'13" (+00'07") | 600 / 3572 |
| 10 | | 12'56" (+08'50") | 154 / 3727 |
| 11 | | 04'15" (+00'09") | 600 / 4327 |
| 12 | | 12'07" (+08'01") | 165 / 4492 |
| 13 | | 04'16" (+00'10") | 600 / 5092 |
| 14 | | 12'02" (+07'56") | 166 / 5258 |
| 15 | | 04'22" (+00'16") | 600 / 5858 |
| 16 | | 07'06" (+03'00") | 281 / 6139 |
| 17 | | 06'31" (+02'25") | 600 / 6739 |
| 18 | | 06'37" (+02'31") | 600 / 7339 |
| 19 | | 06'47" (+02'41") | 600 / 7939 |
| 20 | | 07'58" (+03'52") | 61 / 8001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
192.94 km 
ADIDAS ADIZERO takumi sen 8 累積 :
455.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'35" | 00:11'00" |
| 3 | 08'16" | 00:19'16" |
| 4 | 05'33" | 00:24'49" |
| 5 | 05'36" | 00:30'25" |
| 6 | 06'13" | 00:36'38" |
| 7 | 06'32" | 00:43'10" |
| 8.0 | 06'44" | 00:49'55" |
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