16.6 km | 05:06:34 | 18:29/km日期: 2023-10-10 09:28 - 總爬升: 29816 m - 地點: 大凍山+雞籠山 - 卡路里: 969 Cal - 總步數: 26432 - 平均步頻: 86 - 平均步幅: 62 cm - 溫度: 26°C - 濕度: 85%
Pace: 13'37" / 14'58" / 18'40" / 27'23" / 36'23" / 16'27" / 13'27" / 11'49" / 12'58" / 21'51" / 16'34" / 16'54" / 25'44" / 17'48" / 13'18" / 21'25" / 12'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'40" (+02'16") | 1000 / 1000 | 108 / 67 |
2 | | 15'08" (+03'44") | 1000 / 2001 | 95 / 69 |
3 | | 18'51" (+07'27") | 1000 / 3002 | 84 / 62 |
4 | | 27'34" (+16'10") | 1000 / 4002 | 74 / 48 |
5 | | 36'30" (+25'06") | 1000 / 5002 | 61 / 44 |
6 | | 16'18" (+04'54") | 1000 / 6002 | 84 / 72 |
7 | | 13'52" (+02'28") | 1000 / 7003 | 80 / 89 |
8 | | 11'24" | 1000 / 8004 | 103 / 84 |
9 | | 12'53" (+01'29") | 1000 / 9004 | 93 / 82 |
10 | | 22'32" (+11'08") | 1000 / 10005 | 84 / 52 |
11 | | 16'44" (+05'20") | 1000 / 11006 | 81 / 73 |
12 | | 16'45" (+05'21") | 1000 / 12007 | 92 / 64 |
13 | | 25'34" (+14'10") | 1000 / 13007 | 81 / 48 |
14 | | 18'28" (+07'04") | 1000 / 14008 | 87 / 61 |
15 | | 14'15" (+02'51") | 1001 / 15009 | 107 / 65 |
16 | | 20'06" (+08'42") | 1001 / 16011 | 107 / 46 |
17 | | 10'02" | 564 / 16575 | 86 / 115 |
台南政文
雞籠山早開梅花蹦出來了