13.1 km | 01:16:00 | 05:48/km日期: 2023-10-11 19:16 - 平均心率: 136 - 卡路里: 891 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 81%
Pace: 05'06" / 05'35" / 05'33" / 05'34" / 05'42" / 05'47" / 08'04" / 13'10" / 04'44" / 05'39" / 06'34" / 06'40" / 06'39" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'34") | 1000 / 1000 |
| 2 | | 05'35" (+00'52") | 1000 / 2000 |
| 3 | | 05'33" (+00'50") | 1000 / 3000 |
| 4 | | 05'34" (+00'51") | 1000 / 4000 |
| 5 | | 05'41" (+00'58") | 1000 / 5000 |
| 6 | | 05'47" (+01'04") | 1000 / 6000 |
| 7 | | 06'35" (+01'52") | 1000 / 7000 |
| 8 | | 05'07" (+00'24") | 1000 / 8000 |
| 9 | | 04'43" | 1000 / 9000 |
| 10 | | 05'39" (+00'56") | 1000 / 10000 |
| 11 | | 06'33" (+01'50") | 1000 / 11000 |
| 12 | | 06'39" (+01'56") | 1000 / 12000 |
| 13 | | 06'39" (+01'56") | 1000 / 13000 |
| 14 | | 07'02" (+02'19") | 77 / 13077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
302.31 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-淺黃-(40) 累積 :
2393.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'35" | 00:10'41" |
| 3 | 05'33" | 00:16'14" |
| 4 | 05'34" | 00:21'48" |
| 5 | 05'42" | 00:27'30" |
| 6 | 05'47" | 00:33'17" |
| 7 | 08'04" | 00:41'21" |
| 8 | 13'10" | 00:54'31" |
| 9 | 04'44" | 00:59'15" |
| 10 | 05'39" | 01:04'54" |
| 11 | 06'34" | 01:11'28" |
| 12 | 06'40" | 01:18'08" |
| 13 | 06'39" | 01:24'47" |
| 13.1 | 07'03" | 01:25'20" |
展開計圈分析
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