12.1 km | 01:13:17 | 06:02/km日期: 2016-04-15 04:51 - 地點: 樹林 - 天氣: 陰 - 卡路里: 654 Cal - 溫度: 18°C - 濕度: 93%
Pace: 06'29" / 06'25" / 06'19" / 06'12" / 06'03" / 06'04" / 06'06" / 05'47" / 05'55" / 05'48" / 05'47" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'45") | 1000 / 1000 |
| 2 | | 06'25" (+00'42") | 1000 / 2000 |
| 3 | | 06'18" (+00'35") | 1000 / 3000 |
| 4 | | 06'11" (+00'28") | 1000 / 4000 |
| 5 | | 06'03" (+00'20") | 1000 / 5000 |
| 6 | | 06'03" (+00'20") | 1000 / 6000 |
| 7 | | 06'06" (+00'23") | 1000 / 7000 |
| 8 | | 05'46" (+00'03") | 1000 / 8000 |
| 9 | | 05'54" (+00'11") | 1000 / 9000 |
| 10 | | 05'47" (+00'04") | 1000 / 10000 |
| 11 | | 05'47" (+00'04") | 1000 / 11000 |
| 12 | | 05'43" | 1000 / 12000 |
| 13 | | 05'35" | 114 / 12114 |
4月累積里程 : 279.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'25" | 00:12'54" |
| 3 | 06'19" | 00:19'13" |
| 4 | 06'12" | 00:25'25" |
| 5 | 06'03" | 00:31'28" |
| 6 | 06'04" | 00:37'32" |
| 7 | 06'06" | 00:43'38" |
| 8 | 05'47" | 00:49'25" |
| 9 | 05'55" | 00:55'20" |
| 10 | 05'48" | 01:01'08" |
| 11 | 05'47" | 01:06'55" |
| 12 | 05'44" | 01:12'39" |
| 12.1 | 05'33" | 01:13'17" |
展開計圈分析
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