12.1 km | 01:06:35 | 05:30/km日期: 2023-10-12 05:06 - 平均心率: 170 - 卡路里: 686 Cal - 總步數: 12010 - 平均步頻: 180 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 84%
Pace: 05'43" / 05'14" / 05'01" / 05'45" / 05'38" / 05'33" / 05'24" / 05'18" / 05'26" / 05'35" / 05'14" / 05'06" / 16'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'37") | 1000 / 1000 | 177 / 96 |
| 2 | | 05'19" (+00'09") | 1002 / 2003 | 181 / 103 |
| 3 | | 05'10" | 1002 / 3006 | 181 / 106 |
| 4 | | 05'47" (+00'37") | 1000 / 4006 | 176 / 97 |
| 5 | | 05'41" (+00'31") | 1002 / 5009 | 180 / 97 |
| 6 | | 05'37" (+00'27") | 1002 / 6012 | 180 / 98 |
| 7 | | 05'27" (+00'17") | 1000 / 7013 | 181 / 101 |
| 8 | | 05'25" (+00'15") | 1000 / 8013 | 181 / 101 |
| 9 | | 05'34" (+00'24") | 1000 / 9014 | 180 / 99 |
| 10 | | 05'35" (+00'25") | 1000 / 10014 | 180 / 99 |
| 11 | | 05'11" (+00'01") | 1001 / 11016 | 181 / 106 |
| 12 | | 05'21" (+00'11") | 1001 / 12017 | 181 / 103 |
| 13 | | 05'37" (+00'27") | 82 / 12100 | 180 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
468.12 km 
ASICS Magic Speed 3 累積 :
3821.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'14" | 00:10'57" |
| 3 | 05'01" | 00:15'58" |
| 4 | 05'45" | 00:21'43" |
| 5 | 05'38" | 00:27'21" |
| 6 | 05'33" | 00:32'54" |
| 7 | 05'24" | 00:38'18" |
| 8 | 05'18" | 00:43'36" |
| 9 | 05'26" | 00:49'02" |
| 10 | 05'35" | 00:54'37" |
| 11 | 05'14" | 00:59'51" |
| 12 | 05'06" | 01:04'57" |
| 12.1 | 16'05" | 01:06'35" |
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