5.5 km | 00:32:44 | 05:56/km日期: 2023-10-11 18:59 - 卡路里: 473 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 73%
Pace: 04'46" / 05'58" / 06'11" / 05'54" / 05'30" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'05") | 1000 / 1000 |
| 2 | | 05'57" (+00'27") | 1000 / 2000 |
| 3 | | 06'11" (+00'41") | 1000 / 3000 |
| 4 | | 05'53" (+00'23") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 07'06" (+01'36") | 506 / 5506 |
10月累積里程 : 151.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'58" | 00:10'44" |
| 3 | 06'11" | 00:16'55" |
| 4 | 05'54" | 00:22'49" |
| 5 | 05'30" | 00:28'19" |
| 5.5 | 07'08" | 00:31'56" |
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