7.6 km | 00:47:48 | 06:17/km日期: 2016-04-13 08:05 - 卡路里: 458 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'33" / 08'19" / 06'23" / 08'31" / 06'18" / 08'17" / 06'39" / 00'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'31") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 06'22" (+00'20") | 1000 / 3000 |
| 4 | | 06'23" (+00'21") | 1000 / 4000 |
| 5 | | 06'17" (+00'15") | 1000 / 5000 |
| 6 | | 06'14" (+00'12") | 1000 / 6000 |
| 7 | | 06'38" (+00'36") | 1000 / 7000 |
| 8 | | 06'05" (+00'03") | 39 / 7039 |
4月累積里程 : 97.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 08'19" | 00:14'52" |
| 3 | 06'23" | 00:21'15" |
| 4 | 08'31" | 00:29'46" |
| 5 | 06'18" | 00:36'04" |
| 6 | 08'17" | 00:44'21" |
| 7 | 06'39" | 00:51'00" |
| 7.0 | 06'16" | 00:51'15" |
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