10.0 km | 01:04:52 | 06:28/km日期: 2016-04-09 05:21 - 地點: 旱溪 - 天氣: 涼 - 卡路里: 783 Cal - 總步數: 9586 - 平均步頻: 147 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 81%
Pace: 06'10" / 06'31" / 06'23" / 06'17" / 06'19" / 06'12" / 05'56" / 04'53" / 06'45" / 06'15" / 636'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" | 1001 / 1001 | 154 / 105 |
| 2 | | 06'28" (+00'19") | 1005 / 2007 | 151 / 101 |
| 3 | | 06'22" (+00'13") | 1001 / 3008 | 153 / 102 |
| 4 | | 06'17" (+00'08") | 1007 / 4015 | 154 / 103 |
| 5 | | 06'14" (+00'05") | 1003 / 5019 | 154 / 103 |
| 6 | | 06'14" (+00'05") | 1002 / 6022 | 154 / 103 |
| 7 | | 06'37" (+00'28") | 1007 / 7029 | 151 / 99 |
| 8 | | 06'56" (+00'47") | 1006 / 8036 | 131 / 109 |
| 9 | | 06'57" (+00'48") | 1003 / 9040 | 129 / 110 |
| 10 | | 06'14" (+00'05") | 1005 / 10045 | 146 / 109 |
| 11 | | 06'24" (+00'15") | 5 / 10050 | 0 / 0 |
4月累積里程 :
74.05 km 
MAZUNO WAVE AMULET4 WIDE 累積 :
1518.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'31" | 00:12'41" |
| 3 | 06'23" | 00:19'04" |
| 4 | 06'17" | 00:25'21" |
| 5 | 06'19" | 00:31'40" |
| 6 | 06'12" | 00:37'52" |
| 7 | 05'56" | 00:43'48" |
| 8 | 04'53" | 00:48'41" |
| 9 | 06'45" | 00:55'26" |
| 10 | 06'15" | 01:01'41" |
| 10.0 | 612'10" | 01:04'52" |
展開計圈分析
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