8.3 km | 01:13:21 | 08:49/km日期: 2023-10-06 05:02 - 卡路里: 501 Cal - 總步數: 13296 - 平均步頻: 181 - 平均步幅: 62 cm - 溫度: 27°C - 濕度: 82%
Pace: 11'18" / 09'11" / 08'54" / 08'51" / 08'37" / 08'30" / 06'35" / 07'04" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'16" (+04'42") | 1001 / 1001 | 162 / 54 |
| 2 | | 09'11" (+02'37") | 1000 / 2002 | 173 / 62 |
| 3 | | 08'56" (+02'22") | 1001 / 3003 | 177 / 62 |
| 4 | | 08'50" (+02'16") | 1000 / 4004 | 178 / 63 |
| 5 | | 08'37" (+02'03") | 1000 / 5004 | 179 / 64 |
| 6 | | 08'28" (+01'54") | 1001 / 6005 | 180 / 65 |
| 7 | | 06'34" | 1001 / 7007 | 193 / 78 |
| 8 | | 07'16" (+00'42") | 1000 / 8007 | 195 / 70 |
| 9 | | 13'09" (+06'35") | 309 / 8316 | 225 / 33 |
10月累積里程 :
396.34 km 
ASICS NIMBUS 24 累積 :
1343.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'18" | 00:11'18" |
| 2 | 09'11" | 00:20'29" |
| 3 | 08'54" | 00:29'23" |
| 4 | 08'51" | 00:38'14" |
| 5 | 08'37" | 00:46'51" |
| 6 | 08'30" | 00:55'21" |
| 7 | 06'35" | 01:01'56" |
| 8 | 07'04" | 01:09'00" |
| 8.3 | 13'42" | 01:13'21" |
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