12.0 km | 00:59:10 | 04:55/km日期: 2016-04-12 06:24 - 卡路里: 866 Cal - 總步數: 10632 - 平均步頻: 179 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 94%
Pace: 05'12" / 04'47" / 04'55" / 05'30" / 04'55" / 04'55" / 04'52" / 04'56" / 04'42" / 04'41" / 04'43" / 04'49" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'32") | 1000 / 1000 | 177 / 108 |
| 2 | | 04'46" (+00'07") | 1001 / 2001 | 183 / 114 |
| 3 | | 04'54" (+00'15") | 1010 / 3012 | 179 / 113 |
| 4 | | 05'25" (+00'46") | 1005 / 4017 | 176 / 104 |
| 5 | | 04'55" (+00'16") | 1007 / 5025 | 177 / 114 |
| 6 | | 04'52" (+00'13") | 1008 / 6034 | 179 / 114 |
| 7 | | 04'49" (+00'10") | 1007 / 7041 | 180 / 114 |
| 8 | | 04'53" (+00'14") | 1006 / 8048 | 179 / 113 |
| 9 | | 04'40" (+00'01") | 1004 / 9053 | 181 / 117 |
| 10 | | 04'39" | 1003 / 10056 | 179 / 119 |
| 11 | | 04'43" (+00'04") | 1009 / 11066 | 180 / 117 |
| 12 | | 04'45" (+00'06") | 1001 / 12067 | 180 / 116 |
4月累積里程 : 371.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'47" | 00:09'59" |
| 3 | 04'55" | 00:14'54" |
| 4 | 05'30" | 00:20'24" |
| 5 | 04'55" | 00:25'19" |
| 6 | 04'55" | 00:30'14" |
| 7 | 04'52" | 00:35'06" |
| 8 | 04'56" | 00:40'02" |
| 9 | 04'42" | 00:44'44" |
| 10 | 04'41" | 00:49'25" |
| 11 | 04'43" | 00:54'08" |
| 12 | 04'49" | 00:58'57" |
| 12.0 | 06'31" | 00:59'10" |
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