8.0 km | 00:45:41 | 05:42/km日期: 2023-10-05 18:10 - 平均心率: 148 - 卡路里: 510 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 67%
Pace: 06'01" / 05'53" / 05'51" / 05'46" / 05'46" / 05'41" / 05'33" / 05'07" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'55") | 1000 / 1000 |
| 2 | | 05'53" (+00'47") | 1000 / 2000 |
| 3 | | 05'50" (+00'44") | 1000 / 3000 |
| 4 | | 05'46" (+00'40") | 1000 / 4000 |
| 5 | | 05'46" (+00'40") | 1000 / 5000 |
| 6 | | 05'40" (+00'34") | 1000 / 6000 |
| 7 | | 05'32" (+00'26") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 03'42" | 15 / 8015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 131.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'53" | 00:11'54" |
| 3 | 05'51" | 00:17'45" |
| 4 | 05'46" | 00:23'31" |
| 5 | 05'46" | 00:29'17" |
| 6 | 05'41" | 00:34'58" |
| 7 | 05'33" | 00:40'31" |
| 8 | 05'07" | 00:45'38" |
| 8.0 | 03'15" | 00:45'41" |
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