25.1 km | 04:00:22 | 09:35/km日期: 2016-04-03 05:47 - 總爬升: 191 m - 卡路里: 1353 Cal - 總步數: 26488 - 平均步頻: 110 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 89%
Pace: 06'34" / 06'46" / 06'07" / 06'32" / 08'31" / 15'01" / 07'10" / 07'45" / 11'19" / 35'04" / 07'35" / 06'57" / 06'48" / 09'50" / 19'02" / 12'08" / 09'59" / 07'38" / 06'20" / 12'30" / 12'27" / 04'23" / 04'18" / 04'07" / 04'27" / 15'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+02'24") | 1005 / 1005 | 169 / 90 |
| 2 | | 06'43" (+02'36") | 1005 / 2011 | 170 / 87 |
| 3 | | 06'06" (+01'59") | 1001 / 3012 | 174 / 93 |
| 4 | | 06'29" (+02'22") | 1007 / 4020 | 175 / 87 |
| 5 | | 08'27" (+04'20") | 1006 / 5026 | 150 / 78 |
| 6 | | 14'58" (+10'51") | 1002 / 6029 | 89 / 74 |
| 7 | | 07'08" (+03'01") | 1003 / 7032 | 155 / 89 |
| 8 | | 07'45" (+03'38") | 1007 / 8040 | 143 / 90 |
| 9 | | 11'14" (+07'07") | 1001 / 9041 | 88 / 100 |
| 10 | | 34'57" (+30'50") | 1003 / 10044 | 34 / 83 |
| 11 | | 07'36" (+03'29") | 1004 / 11049 | 152 / 85 |
| 12 | | 06'55" (+02'48") | 1004 / 12053 | 138 / 104 |
| 13 | | 06'47" (+02'40") | 1001 / 13055 | 173 / 84 |
| 14 | | 09'50" (+05'43") | 1006 / 14062 | 94 / 107 |
| 15 | | 19'02" (+14'55") | 1005 / 15067 | 30 / 171 |
| 16 | | 14'49" (+10'42") | 1007 / 16075 | 97 / 69 |
| 17 | | 07'03" (+02'56") | 1006 / 17081 | 165 / 85 |
| 18 | | 07'37" (+03'30") | 1005 / 18087 | 144 / 90 |
| 19 | | 06'31" (+02'24") | 1005 / 19092 | 164 / 93 |
| 20 | | 18'12" (+14'05") | 1008 / 20101 | 58 / 94 |
| 21 | | 06'43" (+02'36") | 1007 / 21108 | 124 / 119 |
| 22 | | 04'23" (+00'16") | 1008 / 22117 | 190 / 119 |
| 23 | | 04'12" (+00'05") | 1000 / 23117 | 191 / 123 |
| 24 | | 04'07" | 1002 / 24119 | 192 / 126 |
| 25 | | 04'32" (+00'25") | 1006 / 25126 | 189 / 116 |
4月累積里程 : 238.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'46" | 00:13'20" |
| 3 | 06'07" | 00:19'27" |
| 4 | 06'32" | 00:25'59" |
| 5 | 08'31" | 00:34'30" |
| 6 | 15'01" | 00:49'31" |
| 7 | 07'10" | 00:56'41" |
| 8 | 07'45" | 01:04'26" |
| 9 | 11'19" | 01:15'45" |
| 10 | 35'04" | 01:50'49" |
| 11 | 07'35" | 01:58'24" |
| 12 | 06'57" | 02:05'21" |
| 13 | 06'48" | 02:12'09" |
| 14 | 09'50" | 02:21'59" |
| 15 | 19'02" | 02:41'01" |
| 16 | 12'08" | 02:53'09" |
| 17 | 09'59" | 03:03'08" |
| 18 | 07'38" | 03:10'46" |
| 19 | 06'20" | 03:17'06" |
| 20 | 12'30" | 03:29'36" |
| 21 | 12'27" | 03:42'03" |
| 22 | 04'23" | 03:46'26" |
| 23 | 04'18" | 03:50'44" |
| 24 | 04'07" | 03:54'51" |
| 25 | 04'27" | 03:59'18" |
| 25.1 | 14'53" | 04:00'22" |
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