9.0 km | 01:19:17 | 08:47/km日期: 2023-09-26 05:45 - 平均心率: 137 - 卡路里: 749 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 87%
Pace: 08'11" / 07'05" / 08'31" / 08'01" / 08'27" / 10'09" / 10'03" / 10'02" / 08'38" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+01'06") | 1000 / 1000 |
| 2 | | 07'05" | 1000 / 2000 |
| 3 | | 08'29" (+01'24") | 1000 / 3000 |
| 4 | | 08'01" (+00'56") | 1000 / 4000 |
| 5 | | 08'26" (+01'21") | 1000 / 5000 |
| 6 | | 10'08" (+03'03") | 1000 / 6000 |
| 7 | | 10'02" (+02'57") | 1000 / 7000 |
| 8 | | 10'01" (+02'56") | 1000 / 8000 |
| 9 | | 08'39" (+01'34") | 1000 / 9000 |
| 10 | | 08'02" (+00'57") | 21 / 9021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 :
247.10 km 
亞瑟士 SPEED 3 累積 :
1152.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'05" | 00:15'16" |
| 3 | 08'31" | 00:23'47" |
| 4 | 08'01" | 00:31'48" |
| 5 | 08'27" | 00:40'15" |
| 6 | 10'09" | 00:50'24" |
| 7 | 10'03" | 01:00'27" |
| 8 | 10'02" | 01:10'29" |
| 9 | 08'38" | 01:19'07" |
| 9.0 | 08'20" | 01:19'18" |
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