14.1 km | 01:26:41 | 06:09/km日期: 2023-09-25 04:58 - 平均心率: 127 - 卡路里: 919 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 88%
Pace: 06'53" / 06'40" / 06'24" / 09'09" / 05'36" / 05'38" / 05'41" / 05'33" / 05'34" / 05'39" / 05'31" / 05'31" / 05'31" / 06'21" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'29") | 1000 / 1000 |
| 2 | | 06'39" (+01'16") | 1000 / 2000 |
| 3 | | 06'24" (+01'01") | 1000 / 3000 |
| 4 | | 06'15" (+00'52") | 500 / 3500 |
| 5 | | 14'12" (+08'49") | 383 / 3883 |
| 6 | | 05'31" (+00'08") | 1000 / 4883 |
| 7 | | 05'37" (+00'14") | 1000 / 5883 |
| 8 | | 05'42" (+00'19") | 1000 / 6883 |
| 9 | | 05'31" (+00'08") | 1000 / 7883 |
| 10 | | 05'34" (+00'11") | 1000 / 8883 |
| 11 | | 05'38" (+00'15") | 1000 / 9883 |
| 12 | | 05'31" (+00'08") | 1000 / 10883 |
| 13 | | 05'30" (+00'07") | 1000 / 11883 |
| 14 | | 05'31" (+00'08") | 1000 / 12883 |
| 15 | | 05'23" | 1000 / 13883 |
| 16 | | 13'59" (+08'36") | 185 / 14068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
315.71 km 
Adidas adizero Boston 10 累積 :
801.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'40" | 00:13'33" |
| 3 | 06'24" | 00:19'57" |
| 4 | 09'09" | 00:29'06" |
| 5 | 05'36" | 00:34'42" |
| 6 | 05'38" | 00:40'20" |
| 7 | 05'41" | 00:46'01" |
| 8 | 05'33" | 00:51'34" |
| 9 | 05'34" | 00:57'08" |
| 10 | 05'39" | 01:02'47" |
| 11 | 05'31" | 01:08'18" |
| 12 | 05'31" | 01:13'49" |
| 13 | 05'31" | 01:19'20" |
| 14 | 06'21" | 01:25'41" |
| 14.1 | 14'35" | 01:26'41" |
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