27.0 km | 03:10:48 | 07:03/km日期: 2023-09-24 08:50 - 平均心率: 153 - 卡路里: 1911 Cal - 平均步頻: 168
Pace: 07'37" / 06'22" / 06'23" / 06'28" / 06'57" / 06'26" / 09'26" / 06'13" / 06'29" / 06'11" / 06'22" / 08'45" / 06'29" / 06'23" / 09'23" / 06'13" / 06'29" / 06'25" / 06'08" / 12'33" / 06'09" / 05'39" / 07'22" / 06'24" / 06'35" / 07'38" / 07'14" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'57") | 1000 / 1000 |
| 2 | | 06'22" (+00'43") | 1000 / 2000 |
| 3 | | 06'22" (+00'43") | 1000 / 3000 |
| 4 | | 06'28" (+00'49") | 1000 / 4000 |
| 5 | | 06'57" (+01'18") | 1000 / 5000 |
| 6 | | 06'26" (+00'47") | 1000 / 6000 |
| 7 | | 09'25" (+03'46") | 1000 / 7000 |
| 8 | | 06'13" (+00'34") | 1000 / 8000 |
| 9 | | 06'27" (+00'48") | 1000 / 9000 |
| 10 | | 06'12" (+00'33") | 1000 / 10000 |
| 11 | | 06'22" (+00'43") | 1000 / 11000 |
| 12 | | 08'45" (+03'06") | 1000 / 12000 |
| 13 | | 06'29" (+00'50") | 1000 / 13000 |
| 14 | | 06'22" (+00'43") | 1000 / 14000 |
| 15 | | 09'22" (+03'43") | 1000 / 15000 |
| 16 | | 06'13" (+00'34") | 1000 / 16000 |
| 17 | | 06'28" (+00'49") | 1000 / 17000 |
| 18 | | 06'25" (+00'46") | 1000 / 18000 |
| 19 | | 06'07" (+00'28") | 1000 / 19000 |
| 20 | | 12'32" (+06'53") | 1000 / 20000 |
| 21 | | 06'09" (+00'30") | 1000 / 21000 |
| 22 | | 05'39" | 1000 / 22000 |
| 23 | | 07'21" (+01'42") | 1000 / 23000 |
| 24 | | 06'23" (+00'44") | 1000 / 24000 |
| 25 | | 06'35" (+00'56") | 1000 / 25000 |
| 26 | | 07'38" (+01'59") | 1000 / 26000 |
| 27 | | 07'13" (+01'34") | 1000 / 27000 |
| 28 | | 06'52" (+01'13") | 14 / 27014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 :
312.83 km 
SAUCONY Endorphin Speed 2 累積 :
1108.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'22" | 00:13'59" |
| 3 | 06'23" | 00:20'22" |
| 4 | 06'28" | 00:26'50" |
| 5 | 06'57" | 00:33'47" |
| 6 | 06'26" | 00:40'13" |
| 7 | 09'26" | 00:49'39" |
| 8 | 06'13" | 00:55'52" |
| 9 | 06'29" | 01:02'21" |
| 10 | 06'11" | 01:08'32" |
| 11 | 06'22" | 01:14'54" |
| 12 | 08'45" | 01:23'39" |
| 13 | 06'29" | 01:30'08" |
| 14 | 06'23" | 01:36'31" |
| 15 | 09'23" | 01:45'54" |
| 16 | 06'13" | 01:52'07" |
| 17 | 06'29" | 01:58'36" |
| 18 | 06'25" | 02:05'01" |
| 19 | 06'08" | 02:11'09" |
| 20 | 12'33" | 02:23'42" |
| 21 | 06'09" | 02:29'51" |
| 22 | 05'39" | 02:35'30" |
| 23 | 07'22" | 02:42'52" |
| 24 | 06'24" | 02:49'16" |
| 25 | 06'35" | 02:55'51" |
| 26 | 07'38" | 03:03'29" |
| 27 | 07'14" | 03:10'43" |
| 27.0 | 05'48" | 03:10'48" |
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