10.0 km | 00:43:08 | 04:18/km日期: 2016-04-05 19:41 - 卡路里: 676 Cal - 總步數: 8010 - 平均步頻: 185 - 平均步幅: 125 cm - 溫度: 24°C - 濕度: 73%
Pace: 02'02" / 02'16" / 01'56" / 02'28" / 01'58" / 02'21" / 02'04" / 02'10" / 02'12" / 03'18" / 02'00" / 02'17" / 01'50" / 06'19" / 01'46" / 02'17" / 01'49" / 104'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'46" (+00'24") | 1000 / 1000 | 172 / 152 |
2 | | 03'36" (+00'14") | 1006 / 2006 | 185 / 149 |
3 | | 03'58" (+00'36") | 1007 / 3014 | 185 / 136 |
4 | | 03'32" (+00'10") | 995 / 4010 | 187 / 150 |
5 | | 03'22" | 993 / 5003 | 188 / 157 |
6 | | 03'43" (+00'21") | 264 / 5267 | 189 / 141 |
7 | | 04'45" (+01'23") | 1006 / 6274 | 185 / 113 |
8 | | 04'04" (+00'42") | 993 / 7267 | 189 / 129 |
9 | | 08'12" (+04'50") | 1001 / 8269 | 187 / 64 |
10 | | 04'10" (+00'48") | 1013 / 9282 | 188 / 126 |
11 | | 03'27" (+00'05") | 741 / 10024 | 183 / 157 |
4月累積里程 :
205.64 km NIKE AIR ZOOM STREAK 5 累積 :
981.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'02" | 00:02'02" |
2 | 02'16" | 00:04'18" |
3 | 01'56" | 00:06'14" |
4 | 02'28" | 00:08'42" |
5 | 01'58" | 00:10'40" |
6 | 02'21" | 00:13'01" |
7 | 02'04" | 00:15'05" |
8 | 02'10" | 00:17'15" |
9 | 02'12" | 00:19'27" |
10 | 03'18" | 00:22'45" |
11 | 02'00" | 00:24'45" |
12 | 02'17" | 00:27'02" |
13 | 01'50" | 00:28'52" |
14 | 06'19" | 00:35'11" |
15 | 01'46" | 00:36'57" |
16 | 02'17" | 00:39'14" |
17 | 01'49" | 00:41'03" |
10.0 | 00'-17" | 00:43'08" |