11.6 km | 01:20:49 | 06:58/km日期: 2016-04-05 19:51 - 總爬升: 120 m - 卡路里: 740 Cal - 溫度: 26°C - 濕度: 64%
Pace: 06'30" / 06'45" / 07'04" / 06'40" / 06'25" / 07'00" / 06'51" / 07'14" / 07'06" / 07'17" / 07'15" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 990 / 990 |
2 | | 06'45" (+00'18") | 1013 / 2004 |
3 | | 07'03" (+00'36") | 1002 / 3006 |
4 | | 06'36" (+00'09") | 993 / 3999 |
5 | | 06'28" (+00'01") | 1005 / 5005 |
6 | | 06'56" (+00'29") | 1007 / 6012 |
7 | | 06'51" (+00'24") | 999 / 7012 |
8 | | 07'13" (+00'46") | 1000 / 8012 |
9 | | 07'10" (+00'43") | 1002 / 9015 |
10 | | 07'14" (+00'47") | 1004 / 10020 |
11 | | 07'14" (+00'47") | 1004 / 11024 |
12 | | 08'09" (+01'42") | 561 / 11586 |
4月累積里程 :
88.71 km Puma 18815402 累積 :
828.5 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'45" | 00:13'15" |
3 | 07'04" | 00:20'19" |
4 | 06'40" | 00:26'59" |
5 | 06'25" | 00:33'24" |
6 | 07'00" | 00:40'24" |
7 | 06'51" | 00:47'15" |
8 | 07'14" | 00:54'29" |
9 | 07'06" | 01:01'35" |
10 | 07'17" | 01:08'52" |
11 | 07'15" | 01:16'07" |
11.6 | 08'00" | 01:20'49" |