10.2 km | 01:04:41 | 06:20/km日期: 2023-09-12 08:47 - 卡路里: 743 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 83%
Pace: 07'00" / 07'11" / 06'20" / 06'18" / 06'13" / 06'15" / 06'01" / 06'05" / 06'04" / 05'56" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'04") | 1000 / 1000 |
| 2 | | 07'11" (+01'15") | 1000 / 2000 |
| 3 | | 06'20" (+00'24") | 1000 / 3000 |
| 4 | | 06'17" (+00'21") | 1000 / 4000 |
| 5 | | 06'12" (+00'16") | 1000 / 5000 |
| 6 | | 06'15" (+00'19") | 1000 / 6000 |
| 7 | | 06'01" (+00'05") | 1000 / 7000 |
| 8 | | 06'04" (+00'08") | 1000 / 8000 |
| 9 | | 06'04" (+00'08") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 06'12" (+00'16") | 209 / 10209 |
9月累積里程 : 208.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'11" | 00:14'11" |
| 3 | 06'20" | 00:20'31" |
| 4 | 06'18" | 00:26'49" |
| 5 | 06'13" | 00:33'02" |
| 6 | 06'15" | 00:39'17" |
| 7 | 06'01" | 00:45'18" |
| 8 | 06'05" | 00:51'23" |
| 9 | 06'04" | 00:57'27" |
| 10 | 05'56" | 01:03'23" |
| 10.2 | 06'12" | 01:04'41" |
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