10.4 km | 01:18:36 | 07:34/km日期: 2016-03-30 19:05 - 地點: 成蘆橋至金龍餐廳 - 天氣: 涼 - 卡路里: 497 Cal - 溫度: 19°C - 濕度: 73%
Pace: 07'50" / 07'35" / 08'04" / 07'30" / 07'47" / 07'27" / 07'29" / 07'44" / 07'55" / 07'54" / 03'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+00'22") | 988 / 988 |
2 | | 07'29" (+00'02") | 1011 / 1999 |
3 | | 08'08" (+00'41") | 1002 / 3001 |
4 | | 07'28" (+00'01") | 1003 / 4004 |
5 | | 07'42" (+00'15") | 1008 / 5013 |
6 | | 07'27" | 998 / 6012 |
7 | | 07'33" (+00'06") | 1005 / 7017 |
8 | | 07'40" (+00'13") | 1005 / 8022 |
9 | | 07'55" (+00'28") | 1014 / 9037 |
10 | | 07'58" (+00'31") | 998 / 10035 |
11 | | 07'38" (+00'11") | 139 / 10175 |
3月累積里程 :
46.57 km nike廠牌 型號 累積 :
210.6 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'35" | 00:15'25" |
3 | 08'04" | 00:23'29" |
4 | 07'30" | 00:30'59" |
5 | 07'47" | 00:38'46" |
6 | 07'27" | 00:46'13" |
7 | 07'29" | 00:53'42" |
8 | 07'44" | 01:01'26" |
9 | 07'55" | 01:09'21" |
10 | 07'54" | 01:17'15" |
10.2 | 07'41" | 01:18'36" |