10.5 km | 01:03:41 | 06:04/km日期: 2023-09-08 06:53 - 平均心率: 133 - 卡路里: 573 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 86%
Pace: 06'14" / 08'28" / 06'06" / 06'18" / 06'10" / 07'00" / 05'55" / 06'04" / 06'07" / 05'43" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'32") | 1000 / 1000 |
| 2 | | 05'55" (+00'13") | 1000 / 2000 |
| 3 | | 06'05" (+00'23") | 1000 / 3000 |
| 4 | | 06'18" (+00'36") | 1000 / 4000 |
| 5 | | 06'09" (+00'27") | 1000 / 5000 |
| 6 | | 06'22" (+00'40") | 1000 / 6000 |
| 7 | | 05'54" (+00'12") | 1000 / 7000 |
| 8 | | 06'04" (+00'22") | 1000 / 8000 |
| 9 | | 06'07" (+00'25") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'32" | 497 / 10497 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
295.89 km 
Nike Pegasus Turbo 2 累積 :
2418.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 08'28" | 00:14'42" |
| 3 | 06'06" | 00:20'48" |
| 4 | 06'18" | 00:27'06" |
| 5 | 06'10" | 00:33'16" |
| 6 | 07'00" | 00:40'16" |
| 7 | 05'55" | 00:46'11" |
| 8 | 06'04" | 00:52'15" |
| 9 | 06'07" | 00:58'22" |
| 10 | 05'43" | 01:04'05" |
| 10.5 | 05'31" | 01:06'50" |
展開計圈分析
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