8.1 km | 00:53:44 | 06:37/km日期: 2023-09-07 20:42 - 平均心率: 147 - 卡路里: 556 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 66%
Pace: 06'58" / 06'19" / 06'56" / 06'03" / 06'01" / 06'24" / 08'01" / 06'22" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'58") | 1000 / 1000 |
| 2 | | 06'17" (+00'17") | 1000 / 2000 |
| 3 | | 06'56" (+00'56") | 1000 / 3000 |
| 4 | | 06'03" (+00'03") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'24" (+00'24") | 1000 / 6000 |
| 7 | | 08'01" (+02'01") | 1000 / 7000 |
| 8 | | 06'22" (+00'22") | 1000 / 8000 |
| 9 | | 05'40" | 119 / 8119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 :
31.49 km 
Brooks Ghost 13 累積 :
307.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'19" | 00:13'17" |
| 3 | 06'56" | 00:20'13" |
| 4 | 06'03" | 00:26'16" |
| 5 | 06'01" | 00:32'17" |
| 6 | 06'24" | 00:38'41" |
| 7 | 08'01" | 00:46'42" |
| 8 | 06'22" | 00:53'04" |
| 8.1 | 05'42" | 00:53'45" |
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