10.3 km | 00:47:37 | 04:37/km日期: 2016-03-28 18:57 - 卡路里: 555 Cal - 總步數: 8862 - 平均步頻: 186 - 平均步幅: 116 cm - 溫度: 21°C - 濕度: 58%
Pace: 04'39" / 04'38" / 04'40" / 04'41" / 04'30" / 04'33" / 04'39" / 04'37" / 04'38" / 04'44" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'37" (+00'06") | 1003 / 1003 | 183 / 117 |
2 | | 04'38" (+00'07") | 1010 / 2013 | 186 / 115 |
3 | | 04'36" (+00'05") | 1010 / 3024 | 186 / 115 |
4 | | 04'37" (+00'06") | 1002 / 4027 | 185 / 116 |
5 | | 04'31" | 1007 / 5034 | 185 / 119 |
6 | | 04'31" | 1007 / 6042 | 185 / 119 |
7 | | 04'38" (+00'07") | 1003 / 7045 | 186 / 115 |
8 | | 04'34" (+00'03") | 1009 / 8055 | 186 / 117 |
9 | | 04'36" (+00'05") | 1008 / 9063 | 187 / 115 |
10 | | 04'39" (+00'08") | 1011 / 10075 | 186 / 114 |
11 | | 04'13" | 295 / 10370 | 188 / 125 |
3月累積里程 : 188.04 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'38" | 00:09'17" |
3 | 04'40" | 00:13'57" |
4 | 04'41" | 00:18'38" |
5 | 04'30" | 00:23'08" |
6 | 04'33" | 00:27'41" |
7 | 04'39" | 00:32'20" |
8 | 04'37" | 00:36'57" |
9 | 04'38" | 00:41'35" |
10 | 04'44" | 00:46'19" |
10.3 | 04'24" | 00:47'37" |