17.0 km | 01:39:26 | 05:50/km日期: 2023-09-04 07:03 - 總爬升: 182 m - 平均心率: 151 - 卡路里: 1183 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 94%
Pace: 05'32" / 05'34" / 05'34" / 05'28" / 05'35" / 05'45" / 05'47" / 05'28" / 05'40" / 05'43" / 05'37" / 06'09" / 05'54" / 06'21" / 06'07" / 06'14" / 06'44" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'14") | 1000 / 1000 |
| 2 | | 05'34" (+00'07") | 1000 / 2000 |
| 3 | | 05'33" (+00'06") | 1000 / 3000 |
| 4 | | 05'28" (+00'01") | 1000 / 4000 |
| 5 | | 05'35" (+00'08") | 1000 / 5000 |
| 6 | | 05'44" (+00'17") | 1000 / 6000 |
| 7 | | 05'46" (+00'19") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 05'40" (+00'13") | 1000 / 9000 |
| 10 | | 05'42" (+00'15") | 1000 / 10000 |
| 11 | | 05'37" (+00'10") | 1000 / 11000 |
| 12 | | 06'09" (+00'42") | 1000 / 12000 |
| 13 | | 05'53" (+00'26") | 1000 / 13000 |
| 14 | | 06'21" (+00'54") | 1000 / 14000 |
| 15 | | 06'07" (+00'40") | 1000 / 15000 |
| 16 | | 06'13" (+00'46") | 1000 / 16000 |
| 17 | | 06'44" (+01'17") | 1000 / 17000 |
| 18 | | 05'58" (+00'31") | 12 / 17012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
264.84 km 
母子鱷魚 跟上來 累積 :
6311.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'34" | 00:11'06" |
| 3 | 05'34" | 00:16'40" |
| 4 | 05'28" | 00:22'08" |
| 5 | 05'35" | 00:27'43" |
| 6 | 05'45" | 00:33'28" |
| 7 | 05'47" | 00:39'15" |
| 8 | 05'28" | 00:44'43" |
| 9 | 05'40" | 00:50'23" |
| 10 | 05'43" | 00:56'06" |
| 11 | 05'37" | 01:01'43" |
| 12 | 06'09" | 01:07'52" |
| 13 | 05'54" | 01:13'46" |
| 14 | 06'21" | 01:20'07" |
| 15 | 06'07" | 01:26'14" |
| 16 | 06'14" | 01:32'28" |
| 17 | 06'44" | 01:39'12" |
| 17.0 | 06'34" | 01:39'17" |
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