10.4 km | 00:50:14 | 04:49/km日期: 2016-03-22 19:01 - 卡路里: 562 Cal - 總步數: 9322 - 平均步頻: 185 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 87%
Pace: 05'24" / 05'06" / 04'57" / 04'52" / 04'56" / 04'45" / 04'27" / 04'34" / 04'40" / 04'39" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'56") | 1004 / 1004 | 179 / 103 |
| 2 | | 05'04" (+00'38") | 1006 / 2011 | 181 / 108 |
| 3 | | 04'55" (+00'29") | 1003 / 3014 | 184 / 109 |
| 4 | | 04'51" (+00'25") | 1001 / 4016 | 185 / 110 |
| 5 | | 04'56" (+00'30") | 1008 / 5024 | 184 / 109 |
| 6 | | 04'40" (+00'14") | 1003 / 6028 | 188 / 113 |
| 7 | | 04'26" | 1002 / 7030 | 189 / 119 |
| 8 | | 04'35" (+00'09") | 1007 / 8037 | 186 / 117 |
| 9 | | 04'37" (+00'11") | 1008 / 9046 | 187 / 115 |
| 10 | | 04'36" (+00'10") | 1009 / 10055 | 188 / 115 |
| 11 | | 04'26" | 416 / 10472 | 189 / 118 |
3月累積里程 : 188.04 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'06" | 00:10'30" |
| 3 | 04'57" | 00:15'27" |
| 4 | 04'52" | 00:20'19" |
| 5 | 04'56" | 00:25'15" |
| 6 | 04'45" | 00:30'00" |
| 7 | 04'27" | 00:34'27" |
| 8 | 04'34" | 00:39'01" |
| 9 | 04'40" | 00:43'41" |
| 10 | 04'39" | 00:48'20" |
| 10.4 | 04'33" | 00:50'14" |
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