15.2 km | 02:26:44 | 09:39/km日期: 2023-09-02 05:35 - 平均心率: 149 - 卡路里: 819 Cal - 總步數: 20992 - 平均步頻: 143 - 平均步幅: 72 cm - 溫度: 28°C - 濕度: 84%
Pace: 08'09" / 07'36" / 07'49" / 07'42" / 08'21" / 07'53" / 09'12" / 10'10" / 08'10" / 08'25" / 07'51" / 08'58" / 21'20" / 14'29" / 08'19" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'13" (+00'39") | 1001 / 1001 | 171 / 70 |
| 2 | | 07'34" | 1002 / 2003 | 170 / 77 |
| 3 | | 07'52" (+00'18") | 1001 / 3005 | 168 / 75 |
| 4 | | 07'41" (+00'07") | 1000 / 4006 | 170 / 76 |
| 5 | | 08'21" (+00'47") | 1001 / 5007 | 172 / 69 |
| 6 | | 08'00" (+00'26") | 1000 / 6008 | 108 / 114 |
| 7 | | 09'10" (+01'36") | 1002 / 7010 | 158 / 68 |
| 8 | | 10'17" (+02'43") | 1000 / 8011 | 146 / 66 |
| 9 | | 08'03" (+00'29") | 1000 / 9011 | 171 / 72 |
| 10 | | 08'26" (+00'52") | 1000 / 10012 | 166 / 71 |
| 11 | | 07'51" (+00'17") | 1001 / 11014 | 162 / 78 |
| 12 | | 09'13" (+01'39") | 1000 / 12015 | 148 / 73 |
| 13 | | 23'34" (+16'00") | 1001 / 13016 | 67 / 62 |
| 14 | | 12'01" (+04'27") | 1000 / 14017 | 139 / 59 |
| 15 | | 08'20" (+00'46") | 1000 / 15017 | 171 / 70 |
| 16 | | 11'15" (+03'41") | 162 / 15179 | 116 / 76 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 42.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'36" | 00:15'45" |
| 3 | 07'49" | 00:23'34" |
| 4 | 07'42" | 00:31'16" |
| 5 | 08'21" | 00:39'37" |
| 6 | 07'53" | 00:47'30" |
| 7 | 09'12" | 00:56'42" |
| 8 | 10'10" | 01:06'52" |
| 9 | 08'10" | 01:15'02" |
| 10 | 08'25" | 01:23'27" |
| 11 | 07'51" | 01:31'18" |
| 12 | 08'58" | 01:40'16" |
| 13 | 21'20" | 02:01'36" |
| 14 | 14'29" | 02:16'05" |
| 15 | 08'19" | 02:24'24" |
| 15.2 | 12'54" | 02:26'44" |
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