21.1 km | 01:46:44 | 05:03/km日期: 2023-09-02 05:54 - 平均心率: 169 - 卡路里: 1429 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 95%
Pace: 10'33" / 04'44" / 04'45" / 05'13" / 04'38" / 06'50" / 04'48" / 04'58" / 04'54" / 04'46" / 13'23" / 05'05" / 05'06" / 05'11" / 05'18" / 05'27" / 05'28" / 06'53" / 05'00" / 05'02" / 05'01" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'18") | 1000 / 1000 |
| 2 | | 04'43" (+00'06") | 1000 / 2000 |
| 3 | | 04'44" (+00'07") | 1000 / 3000 |
| 4 | | 05'13" (+00'36") | 1000 / 4000 |
| 5 | | 04'37" | 1000 / 5000 |
| 6 | | 04'40" (+00'03") | 1000 / 6000 |
| 7 | | 04'47" (+00'10") | 1000 / 7000 |
| 8 | | 04'58" (+00'21") | 1000 / 8000 |
| 9 | | 04'53" (+00'16") | 1000 / 9000 |
| 10 | | 04'46" (+00'09") | 1000 / 10000 |
| 11 | | 04'58" (+00'21") | 1000 / 11000 |
| 12 | | 05'05" (+00'28") | 1000 / 12000 |
| 13 | | 05'06" (+00'29") | 1000 / 13000 |
| 14 | | 05'10" (+00'33") | 1000 / 14000 |
| 15 | | 05'18" (+00'41") | 1000 / 15000 |
| 16 | | 05'26" (+00'49") | 1000 / 16000 |
| 17 | | 05'27" (+00'50") | 1000 / 17000 |
| 18 | | 05'49" (+01'12") | 1000 / 18000 |
| 19 | | 05'00" (+00'23") | 1000 / 19000 |
| 20 | | 05'01" (+00'24") | 1000 / 20000 |
| 21 | | 05'00" (+00'23") | 1000 / 21000 |
| 22 | | 08'16" (+03'39") | 112 / 21112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
9月累積里程 :
136.48 km 
3代ㄚ拖 紫羅蘭 累積 :
827.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 04'44" | 00:15'17" |
| 3 | 04'45" | 00:20'02" |
| 4 | 05'13" | 00:25'15" |
| 5 | 04'38" | 00:29'53" |
| 6 | 06'50" | 00:36'43" |
| 7 | 04'48" | 00:41'31" |
| 8 | 04'58" | 00:46'29" |
| 9 | 04'54" | 00:51'23" |
| 10 | 04'46" | 00:56'09" |
| 11 | 13'23" | 01:09'32" |
| 12 | 05'05" | 01:14'37" |
| 13 | 05'06" | 01:19'43" |
| 14 | 05'11" | 01:24'54" |
| 15 | 05'18" | 01:30'12" |
| 16 | 05'27" | 01:35'39" |
| 17 | 05'28" | 01:41'07" |
| 18 | 06'53" | 01:48'00" |
| 19 | 05'00" | 01:53'00" |
| 20 | 05'02" | 01:58'02" |
| 21 | 05'01" | 02:03'03" |
| 21.1 | 08'15" | 02:03'59" |
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