10.0 km | 00:53:59 | 05:23/km日期: 2016-03-22 19:42 - 卡路里: 540 Cal - 總步數: 9622 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 80%
Pace: 05'37" / 05'30" / 05'15" / 05'23" / 05'16" / 05'25" / 05'24" / 05'33" / 05'15" / 05'08" / 24'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'29") | 1007 / 1007 | 179 / 100 |
2 | | 05'27" (+00'22") | 1006 / 2013 | 177 / 102 |
3 | | 05'15" (+00'10") | 1009 / 3023 | 179 / 106 |
4 | | 05'23" (+00'18") | 1005 / 4028 | 177 / 104 |
5 | | 05'16" (+00'11") | 1005 / 5033 | 179 / 105 |
6 | | 05'23" (+00'18") | 1004 / 6037 | 179 / 103 |
7 | | 05'25" (+00'20") | 1005 / 7043 | 179 / 102 |
8 | | 05'29" (+00'24") | 1002 / 8046 | 174 / 104 |
9 | | 05'17" (+00'12") | 1000 / 9047 | 179 / 105 |
10 | | 05'05" | 1000 / 10048 | 176 / 110 |
3月累積里程 : 182.76 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'30" | 00:11'07" |
3 | 05'15" | 00:16'22" |
4 | 05'23" | 00:21'45" |
5 | 05'16" | 00:27'01" |
6 | 05'25" | 00:32'26" |
7 | 05'24" | 00:37'50" |
8 | 05'33" | 00:43'23" |
9 | 05'15" | 00:48'38" |
10 | 05'08" | 00:53'46" |
10.0 | 21'53" | 00:53'59" |