41.6 km | 05:57:24 | 08:35/km日期: 2016-03-06 07:08 - 總爬升: 264 m - 卡路里: 2660 Cal - 溫度: 18°C - 濕度: 91%
Pace: 08'45" / 08'09" / 07'15" / 08'07" / 08'11" / 08'23" / 07'51" / 09'16" / 07'08" / 06'57" / 09'30" / 07'42" / 07'19" / 07'25" / 07'21" / 07'28" / 07'20" / 08'54" / 06'32" / 06'36" / 08'41" / 07'56" / 07'38" / 10'03" / 08'58" / 08'24" / 10'35" / 08'29" / 08'23" / 09'03" / 09'05" / 10'45" / 09'25" / 09'09" / 09'46" / 09'18" / 09'26" / 09'48" / 10'29" / 09'12" / 09'54" / 10'59" /
3月累積里程 : 233.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 08'09" | 00:16'54" |
| 3 | 07'15" | 00:24'09" |
| 4 | 08'07" | 00:32'16" |
| 5 | 08'11" | 00:40'27" |
| 6 | 08'23" | 00:48'50" |
| 7 | 07'51" | 00:56'41" |
| 8 | 09'16" | 01:05'57" |
| 9 | 07'08" | 01:13'05" |
| 10 | 06'57" | 01:20'02" |
| 11 | 09'30" | 01:29'32" |
| 12 | 07'42" | 01:37'14" |
| 13 | 07'19" | 01:44'33" |
| 14 | 07'25" | 01:51'58" |
| 15 | 07'21" | 01:59'19" |
| 16 | 07'28" | 02:06'47" |
| 17 | 07'20" | 02:14'07" |
| 18 | 08'54" | 02:23'01" |
| 19 | 06'32" | 02:29'33" |
| 20 | 06'36" | 02:36'09" |
| 21 | 08'41" | 02:44'50" |
| 22 | 07'56" | 02:52'46" |
| 23 | 07'38" | 03:00'24" |
| 24 | 10'03" | 03:10'27" |
| 25 | 08'58" | 03:19'25" |
| 26 | 08'24" | 03:27'49" |
| 27 | 10'35" | 03:38'24" |
| 28 | 08'29" | 03:46'53" |
| 29 | 08'23" | 03:55'16" |
| 30 | 09'03" | 04:04'19" |
| 31 | 09'05" | 04:13'24" |
| 32 | 10'45" | 04:24'09" |
| 33 | 09'25" | 04:33'34" |
| 34 | 09'09" | 04:42'43" |
| 35 | 09'46" | 04:52'29" |
| 36 | 09'18" | 05:01'47" |
| 37 | 09'26" | 05:11'13" |
| 38 | 09'48" | 05:21'01" |
| 39 | 10'29" | 05:31'30" |
| 40 | 09'12" | 05:40'42" |
| 41 | 09'54" | 05:50'36" |
| 41.6 | 11'01" | 05:57'25" |
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