10.1 km | 01:04:11 | 06:21/km日期: 2016-03-21 14:39 - 地點: 田徑埸 - 天氣: 陰有雨 - 卡路里: 583 Cal - 溫度: 20°C - 濕度: 64%
Pace: 07'42" / 06'44" / 06'27" / 06'35" / 06'06" / 05'57" / 06'10" / 05'58" / 05'35" / 04'54" / 20'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'59" (+04'17") | 398 / 398 |
2 | | 06'49" (+02'07") | 415 / 814 |
3 | | 06'40" (+01'58") | 412 / 1226 |
4 | | 06'43" (+02'01") | 401 / 1627 |
5 | | 06'42" (+02'00") | 402 / 2030 |
6 | | 06'26" (+01'44") | 406 / 2437 |
7 | | 06'27" (+01'45") | 418 / 2855 |
8 | | 06'39" (+01'57") | 400 / 3256 |
9 | | 06'32" (+01'50") | 412 / 3669 |
10 | | 06'21" (+01'39") | 419 / 4088 |
11 | | 06'22" (+01'40") | 397 / 4486 |
12 | | 06'08" (+01'26") | 420 / 4906 |
13 | | 05'40" (+00'58") | 422 / 5329 |
14 | | 05'58" (+01'16") | 421 / 5750 |
15 | | 06'06" (+01'24") | 406 / 6157 |
16 | | 06'16" (+01'34") | 405 / 6563 |
17 | | 05'55" (+01'13") | 419 / 6982 |
18 | | 05'58" (+01'16") | 401 / 7384 |
19 | | 06'04" (+01'22") | 419 / 7804 |
20 | | 06'02" (+01'20") | 417 / 8221 |
21 | | 05'34" (+00'52") | 400 / 8621 |
22 | | 05'26" (+00'44") | 426 / 9047 |
23 | | 05'07" (+00'25") | 396 / 9444 |
24 | | 04'42" | 417 / 9861 |
25 | | 04'42" | 410 / 10272 |
3月累積里程 :
106.79 km Bears運動鞋 206141302456 累積 :
1917.0 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 06'44" | 00:14'26" |
3 | 06'27" | 00:20'53" |
4 | 06'35" | 00:27'28" |
5 | 06'06" | 00:33'34" |
6 | 05'57" | 00:39'31" |
7 | 06'10" | 00:45'41" |
8 | 05'58" | 00:51'39" |
9 | 05'35" | 00:57'14" |
10 | 04'54" | 01:02'08" |
10.4 | 05'25" | 01:04'11" |